Lemon Balm Leaf Tea Pregnancy

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Lemon balm leaf tea pregnancy. Raspberry leaf peppermint ginger and lemon balm tea are the only ones currently deemed as potentially safe. Lemon balm is a perennial herb from the mint family. The leaves which have a mild lemon aroma are used to make medicine. Honey sugar agave optional.

Pregnancy teas usually include ingredients such as alfalfa fennel seed lemongrass leaf lemon verbena nettle leaf red raspberry leaf rose hips and strawberry leaf. Lemon balm can decrease breast milk supply so be mindful of this if your are breastfeeding chamomile tea mental relaxer. Similarly rose hips bring a light and pleasant tartness to the tea. Helps with baby blues and postpartum depression tip.

Lemon balm melissa officinalis is a lemon scented herb that comes from the same family as mint the herb is native to europe north africa and west asia but it s grown around the world. Helps to go to sleep easily. Reduce pain after birth. Slideshows images quizzes.

It is advisable to consult with an experienced doctor midwife or herbalist on the safe use of herbs in pregnancy. Lemon balm leaf tea mood booster. Take lemon balm in small culinary amount and not in concentrated doses. Lemon balm gives this pregnancy tea delightful mellow lemon like flavor.

You should not brew a homemade tea from a plant growing in the yard unless you know exactly what it is and if it is safe to consume during pregnancy. Fenugreek helps ease digestive issues. Lemon balm tea recipes homemade lemon balm tea ingredients. For example nettle leaf also known as stinging nettle leaf stimulates the uterus and can cause miscarriage.

Make your own herbal tea by adding oranges apples pineapples lemons limes pears cinnamon or mint leaves to boiling water or decaffeinated tea. Lemon balm is used alone or as part of various multi herb combination. However women may benefit from avoiding the first two during their first trimester of. Add the fresh herbs to a tea strainer or tea ball and place in a standard sized teacup.

Not all these are safe to take during pregnancy. For example drink lemon balm tea not more than 2 3 cups per day. Lemon balm melissa officinalis is a plant used as an herbal supplement used as a digestive aid increased appetite gas and bloating genital herpes insomnia and anxiety.